Nafi Abdulai: Stuff She Knows About Self Care
- dbutler756
- Jan 5, 2023
- 1 min read
Nafi knows that it is one thing to give advice about mental health, but living with your own practices that result in actually taking care of yourself has to happen every day. She gets right to the point about what she actually _does_, why she does it, and how it helps her. Listen to this podcast to hear about what Nafi has figured out that works and grab ideas that might work for you.
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