Isabel DuPree: Stuff She Knows About How To Change Your Body Architecture Through Using Nutrition

Isabel shared what she knows about competitive body building in a previous podcast. As she stated is that podcast, about 80% of competing is managing your nutrition. In this follow up podcast she goes into detail about the way that she approaches nutrition to make sure that she looks competitive. Listen to what she knows that is useful for anyone interested in how to think about nutrition that enables fat loss.

Click HERE to listen!